Inspired by
Helping others to see their capabilities and connecting humans!
I hope riders come to my class as a place to escape and feel good about what they are capable of. Inside the room, it's about fun, energy, sweat and connection through movement.
Favourite
Any excuse to socialize, exercise, travel and cook for others is an automatic YES from me.
Hands down I am a sucker for a Kale Salad, which sounds so lame, but it's my happy place and a delicious smoothie!
Find me at
Yaletown